Jack Albrecht
Feb 24, 2021

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"Future self" = "Visualization"

This is one of, if not the, most important aspects of completing any task, but has been studied extensively as it is extremely prevalent in high performing athletes. It is virtually impossible to perform a difficult athletic feat unless you first visualize youself doing it. This is a variation of what you refer to as "picturing your future self."

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Jack Albrecht
Jack Albrecht

Written by Jack Albrecht

US expatriate living in the EU; seeing the world from both sides of the Atlantic.

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